Lasagne Soup – THM style
Prep Time
20
minutes
Cook Time
45
minutes
Prep Time
20
minutes
Cook Time
45
minutes
Ingredients
1
med. onion
chopped
3
cloves
garlic
minced
½ c. oat fiber
1
tsp. xanthan gum
I used gluccomannon powder instead
6
c. water
1 29-
oz. can tomato sauce
½ med. head cabbage
finely chopped
2
c. fresh spinach
packed
1
T. Italian seasoning
2
tsp. each oregano
parsley
½ tsp. black pepper
Salt to taste
2
c. shredded mozzarella cheese
2
c. cottage cheese
1
c. heavy whipping cream
Instructions
Sauté the onion and garlic together until cooked through.
Sprinkle the oat fiber and xanthan gum (or gluccomannon powder) over the onion mix in a fine layer and stir to distribute evenly.
Add the water, tomato sauce, cabbage, spinach and herbs.
Cook until the cabbage is tender.
Add the dairy ingredients and heat through until the cheese melts.
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